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Heal Your Trauma Workshops
FREE introductory workshops for Survivors and Carers
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Workshop Dates
Kempsey - Tuesday 11th March 2025
10am-12pmOdd Fellows Hall, 22 Kemp St, West Kempsey NSW 2440
Port Macquarie - Wednesday 12th March 2025 1-3pmFirst Port Macquarie Sea Scouts Hall, 8 Buller St, Port Macquarie
Coffs Harbour - POSTPONED UNTIL JUNE - PLEASE CHECK BACK FOR UPDATES IN MAY Taree - POSTPONED UNTIL JUNE - PLEASE CHECK BACK FOR UPDATES IN MAY
Port Macquarie - Wednesday 12th March 2025 1-3pmFirst Port Macquarie Sea Scouts Hall, 8 Buller St, Port Macquarie
Coffs Harbour - POSTPONED UNTIL JUNE - PLEASE CHECK BACK FOR UPDATES IN MAY Taree - POSTPONED UNTIL JUNE - PLEASE CHECK BACK FOR UPDATES IN MAY
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About the Workshops
In 2025 I am running FREE introductory workshops to provide an insight into trauma and strategies to heal.
For those who have experienced childhood trauma, memories and emotions can remain “stuck” in the right side of our brain. Sometimes as survivors we carry this trauma throughout our lives, and memories and triggers can impact us daily.
Creative Heart Healing’s strategies are based on brain science and utilise right brain creative strategies (such as writing, painting, drawing and sculpting) to rewire the brain and ultimately heal.
Learn the basics of how trauma impacts the brain, and what steps you can take to heal.
What to Expect
These introductory workshops run for 2 hours and are designed for adult survivors of childhood trauma, their carers, support workers and mental health professionals.
It provides information about how trauma impacts the brain and how creative artsstrategies can rewire the brain and heal trauma.
The course is divided into four parts and covers:1. What is trauma?2. Effects of trauma on the brain3. Creative strategies to heal4. Creative safe place exercise
The course also provides an opportunity for participants to engage in creative activities so they can experience how these activities provide a safe and gentle way of processing trauma.
The workshop is free. You don’t have to register, just rock up to the venue prior to the start time. There is no limit on numbers. Please note there is no catering for these workshops so please bring your own water bottle and snacks if needed.
Certificates of attendance for health professionals and support workers can be provided upon request.